Overview of Training Goals
- Regeneration and Relaxation
- Mobility & Flexibility
- Strengthening of the muscles
- Body forming
- Increased physical resilience
- Improved Blood-Flow
The many advantages of Galileo® Training
Regeneration, recovery and body shaping with Galileo® Training
Galileo offers you a very efficient combination of wellness, fitness and health.
Galileo may stimulate metabolism and blood circulation in a short period of time, which allows tissues and muscles to be better supplied with nutrients.
Remodelling and restructuring processes as well as repairs in the musculature can be accelerated. The use of low frequencies loosens and relaxes the muscles.
Thus, Galileo can perfectly complement classic regeneration techniques such as massage, sauna or fatigue-relieving pools.
With our 6-week body shaping programme, we take you on an adventure of strength, power and relaxation. Exercises performed on your Galileo will show you how holistic, functional muscle training achieves rapid success with short training times. During the programme you can expect increased training sessions from week to week. A differentiation is made between "beginners" and "advanced". This ensures that you give your body the best possible combination of performance gains and regeneration.
Numerous scientific publications show the effectiveness of Galileo Training. A comprehensive list of publications on Galileo can be found under Literature. For an easy overview see our "Galileo Research Fact Sheets".
- Relaxation
- Flexibility & Range of Motion
- Strengthening of the muscles
- Impulses for Muscle & Bone
- Improved Blood-flow
- Increased Metabolism
- Body forming
Relaxation
Due to the side-alternating movement of Galileo Training devices the resulting reflex-based muscle activation is triggered all the way up to the upper back. Side-alternation but also the use of the correct frequency are essential, since their combination allows an alternating activation and deactivation of muscles based on a physiological (natural) movement pattern. This combined effects allows the effective relaxation of the muscles of the back. In addition, local blood-flow is increased and the cardiovascular system is activated - especially after a long day in the office or the home-office.
Flexibility & Range of Motion
Flexibility as well as range of motion can be increased significantly by application of Galileo Training. As a consequence, body posture can be improved for example by more straight up standing or sitting. Flexibility and range of motion are not only important when looking over you shoulder when driving you car. They are also essential for a well functional and powerful muscle. Only muscles with adequate muscle length allow a high contraction velocity essential for high muscle performance but also storage of energy - both needed for efficient locomotion.
Strengthening of the muscles
To make the back fit for our everyday life, a strong and well-functioning musculature is crucial. Galileo allows to exhausts you muscles in a very short time. This allows a very efficient and efficient training of your muscles at the same time. Essential goals of Galileo Training application are therefore improvement of muscle function and muscle performance.
Impulses for Muscle & Bone
The reflex muscle contractions that can be triggered by Galileo can extend all the way up the back, depending on the posture. Depending on the level of the set training frequency, your back muscles can be loosened and relaxed or strengthened. In addition, training can improve flexibility, stretching ability and posture. Even after intensive training, many users feel good, walk "like on clouds", are refreshed and full of energy - very good prerequisites for an all-round good body feeling.
Do you have questions about our products or would you like to purchase a product?
Get advice from our experts. Simply arrange a phone-call to answer your questions.
The Galileo® S 35
Holistic, functional muscle training
Function
Wobble
Training with randomly changing frequencies
Function
Silent
Low noise operation
Function
Smart-Coaching
Automatic frequency adjustment in case of wrong posture
Function
Bluetooth
Galileo controllable via the Galileo app using Bluetooth
Accessories
Remote control
Sweep remote control to adjust the frequencies
Option
Retaining bracket
Retaining bracket with integrated transport rollers
What experts say about Galileo® Training
The best thing that could happen to us
"The Galileo devices are the best thing that could happen to us in our daily practical work: For quite a few of our customers, whether developmentally delayed children, professional athletes or seniors."
Intensive whole body workout
"Galileo is the most intense full-body workout I've encountered in my decades of practice. Good for astronauts and anyone in the gym."
The Galileo® Training APP
Your interactive training manual
Diversity
Choose from a variety of exercises for a wide range of training goals.
5 levels of difficulty
Each exercise can be performed in up to five levels of difficulty.
Explanations
Fade-in explanations show you what you should pay attention to during this exercise.
Training parameters
The Galileo Training app suggests the optimal training parameters.
Synchronization
When connected to your Galileo, all training parameters are automatically applied.
Real-time
The training is done in real time with the visualized exercise.
Do you have questions about our products or would you like to purchase a product?
Get advice from our experts. Simply arrange a phone-call to answer your questions.
Which Galileo® suits me?
More Galileo® training equipment for your home
Competent consulting & training
By our experts.
tailored to individual needs.
Individual consulting & training
On site, online or by phone
We are here for you!
You can’t come to our premises for a personal consultation? Then we come to you virtually!
How do you advise me?
Who advises me?
Monday – Friday from 8:00-12:00 and 13:00-17:00
Let Galileo® Training convince you!
Numerous scientific studies prove the effectiveness of therapy with Galileo.
Benefit from the knowledge gained from over 25 years of experience and from over 500 scientific publications on Galileo worldwide.
Galileo® Training Fact sheets "Wellness & Beauty"
Research results on the application of
Galileo® Training. Get fit - stay fit.
You are currently viewing a placeholder content from YouTube. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information