Exercise EW39: Abductor exercise (easy)
Galileo Training Exercise Video EW39 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
21
Nov
Tag Archives: Übungsvideo
17
Oct
Exercise EW34: Shoulder stretching
Galileo Training Exercise Video EW34 – Goal: Stretching and relaxation of the shoulder
10
Oct
Exercise EW33: Relaxation of lower back
Galileo Training Exercise Video EW33 – Goal: Relaxation of legs, hip and lower back
05
Sep
Exercise EW31: Planking (hard)
Galileo Training Exercise Video EW31 – Goal: Strengthening of trunk, shoulders and especially abs
22
Aug
Exercise EW29: Planking
Galileo Training Exercise Video EW29 – Goal: Strengthening of trunk, shoulders and especially abs
01
Aug
Exercise EW26: Lunges
Galileo Training Exercise Video EW26 – Goal: Improve strength and power of thigh
25
Jul
Exercise EW25: Push-Ups
Galileo Training Exercise Video EW25 – Goal: Strengthening of arms, chest and abs
18
Jul
Exercise EW24: Squat forefoot standing (dynamic)
Galileo Training Exercise Video EW24 – Goal: Improve strength and power of muscles of the leg, glutes and back
11
Jul
Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 – Goal: Relaxation of lower back
04
Jul
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 – Goal: Relaxation of shoulder and neck
