Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 – Goal: Training of balance and perception
12
Jun
Tag Archives: Beispielübung
03
Jun
Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
30
May
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 – Goal: Strengthening arms and chest
23
May
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
16
May
Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
02
May
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
25
Apr
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 – Goal: Relaxation of shoulder and neck
18
Apr
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 – Goal: Strengthening of Triceps, shoulder back, upper back
10
Apr
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 – Goal: Strengthening of Triceps, shoulder back, upper back
04
Apr
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 – Goal: Strengthening of the calf muscle – for advanced users
