Tag Archives: Balance
Exercise EW35: Standing Scales
Galileo Training Exercise Video EW35 - Goal: Complex combination exercise: Strengthening of calves and glutes, balance in a one-legged stand, stretching the posterior muscle chain - exercise for advanced users
Exercise EW26: Lunges
Galileo Training Exercise Video EW26 - Goal: Improve strength and power of thigh
Exercise EW21: Balance One-legged stand
Galileo Training Exercise Video EW21 - Goal: Training of balance and perception
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 - Goal: Training of balance and perception
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 - Goal: Improvement of power and force of Thigh & Glutes
Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 - Goal: Training of balance and perception