Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 – Goal: Training of balance and perception
12
Jun
Tag Archives: Stretch
09
May
Exercise EW14: Hamstrings stretching
Galileo Training Exercise Video EW14 – Goal: Stretching of anterior muscle chain / Hamstrings
20
Mar
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 – Goal: Relaxation & stretching of back muscles – for advanced users
14
Mar
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 – Goal: Calf Stretching
07
Mar
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 – Goal: Relaxation of lower back
29
Feb
Exercise EW4: Calf stretching
Galileo Training Exercise Video EW4 – Goal: Stretching of calf muscles in standing
11
Feb
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 – Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
08
Feb
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 – Goal: Stretching of hip flexor, relax muscles of lower back
