Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 - Goal: Calf Stretching
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back
Exercise EW4: Calf stretching
Galileo Training Exercise Video EW4 - Goal: Stretching of calf muscles in standing
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 - Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 - Goal: Stretching of hip flexor, relax muscles of lower back
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TheraPro Stuttgart 26.-28.1.2024
Galileo Therapy improves muscle force and -function, spasticity, balance, mobiliy as well as gait quality. Training with Galileo create...
Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?
This study investigates the effects of Frequency and Amplitude during Galileo Training on joint torques (10, 20, 30Hz, pos.1, pos.2, pos.3, upright standing with straight legs). Joint torque showed an significant increase with increasing frequency and amplitude of up to 250% - nevertheless joint torques stayed below those of natural walking...
Galileo Research Facts No. 160: Does Galileo Training induce larger forces than in walking?
This study measured the ground reaction forces during Galileo Training (forces induced into the body) (10 - 30Hz, Pos.1 - Pos.3, upright standing, locked knees). Ground reaction forces showed values below body weight (<1g) while typical peak forces during walking are in the range of 1.2 times body weight – this shows once more the high safety aspects of Galileo Training...
Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?
This study investigated the effects of squats and heel raises with extra loads on muscle function and cross-section with and without Galileo Training at 40Hz (20-40Hz, pos. 3-4, loads 80% 1RM (80kg), 3x8 squats (4 sec.), 3x12 heel raises, 6 weeks, 16 Sessions). The Galileo group showed with 5-12% lower additional training mass a significantly higher oxygen uptake (+15%) and therefore a higher training efficiency...