Exercise EW40: Abductor exercise (hard)
Galileo Training Exercise Video EW40 – Goal: Complex combination exercise: Strengthening abductors, adductors & lateral trunk muscles
28
Nov
Tag Archives: Legs
21
Nov
Exercise EW39: Abductor exercise (easy)
Galileo Training Exercise Video EW39 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
21
Nov
Exercise EW38: Adductor Training
Galileo Training Exercise Video EW38 – Goal: Combination exercise: Strengthening the adductors & lateral core muscles – for advanced users
07
Nov
Exercise W37: Hip Thrusts with weights
Galileo Training Exercise Video EW37 – Goal: Combination exercise: Strengthening gluteus, trunk, calf, hamstrings – exercise for advanced users
31
Oct
Exercise EW36: Squats with Kettlebell
Galileo Training Exercise Video EW36 – Goal: Kombiübung: Combination exercise: Strengthening legs & upper body for advanced
01
Aug
Exercise EW26: Lunges
Galileo Training Exercise Video EW26 – Goal: Improve strength and power of thigh
