Tag Archives: Galileo Training
Galileo Info Sheet #1: Galileo Training Galileo Training Frequencies: Which frequency when and why?
Galileo Info Sheet #1: Galileo Training – Frequncy ranges and their apllications - What frequency is needed for which training goal?
Übung W32: Tiefe Kniebeuge
Ziel: Leistungssteigerung + Kräftigung Beinmuskulatur, Gluteus und Rückenmuskulatur