Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?
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Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?

This study investigates the effects of different tilt-angles of the hip during Galileo Training on muscular activation (EMG) (10 sec., 0Hz/10HZ/20Hz, pos. 2, legs slightly flexed). The results show that muscular activation is strongly dependent on posture. The observed effects during Galileo Training depend on the tested muscle groups as well as frequency and can be as high as 2250%...
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