During the 2nd Berlin Bedrest Study (BBR2) the participants had to stay in bed for 55 days. One control group did no training at all, the second one resistance exercises (RE) and the Galileo group did resistance training + vibration (24Hz, 6×1 min. to exhaustion, 3/week). While both control groups increased local body fat only the Galileo group was able to reduce local body fat by up to 12% with just 18 minutes Training per week…