Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 – Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
03
Jun
21
Feb
Exercise EW3: Stretching back in rotation (easy)
Galileo Training Exercise Video EW3 – Goal: Relaxation & stretching of back muscles for beginners
11
Feb
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 – Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
08
Feb
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 – Goal: Stretching of hip flexor, relax muscles of lower back
