Fast training effects with short units
Overview of Training Goals
- Strengthening and relaxing the back muscles
- Strengthening of major muscle groups
- Increased physical resilience
- Increasing mobility
- Regeneration and Relaxation
- Improved Blood-Flow
Galileo® Training for a fit back
Train your back with
Galileo® Training at home
Our back consists of vertebrae, intervertebral discs, joints, ligaments and muscles. Strong back muscles are crucial for the interaction of these different groups to function properly at all times and, ideally, without pain.
Back training is particularly important in professions with long periods of sedentary work. One in two people in Germany suffer from the consequences of weak back muscles due to poor posture and imbalanced loads.
Galileo Training shows you numerous exercises that you can do easily and quickly at home with your Galileo device. In addition to relaxing and improving the flexibility of the back muscles, the programme also includes strengthening the large muscle groups of the back, but also the legs.
It is ideal to promote endurance, strength and mobility equally You can achieve this with Galileo Training.
In addition, frequent physical activity stabilizes blood pressure, decreases blood lipids, increases perfusion and general well-being. Galileo Training wirkt durchblutungsfördernd und stoffwechselanregend.
Numerous scientific publications show the effectiveness of Galileo Training. A comprehensive list of publications on Galileo can be found under Literature. For an easy overview see our "Galileo Research Fact Sheets".
- Strengthening the back muscles
- Strengthening the large muscle groups: Back and legs
- Relaxation
- Flexibility & Range of Motion
- Impulses for Muscle & Bone
- Improved Blood-flow
- Increased Metabolism
Strengthening of the muscles
To make the back fit for our everyday life, a strong and well-functioning musculature is crucial. Galileo allows to exhausts you muscles in a very short time. This allows a very efficient and efficient training of your muscles at the same time. Essential goals of Galileo Training application are therefore improvement of muscle function and muscle performance.
Relaxation
Due to the side-alternating movement of Galileo Training devices the resulting reflex-based muscle activation is triggered all the way up to the upper back. Side-alternation but also the use of the correct frequency are essential, since their combination allows an alternating activation and deactivation of muscles based on a physiological (natural) movement pattern. This combined effects allows the effective relaxation of the muscles of the back. In addition, local blood-flow is increased and the cardiovascular system is activated - especially after a long day in the office or the home-office.
Flexibility & Range of Motion
Flexibility as well as range of motion can be increased significantly by application of Galileo Training. As a consequence, body posture can be improved for example by more straight up standing or sitting. Flexibility and range of motion are not only important when looking over you shoulder when driving you car. They are also essential for a well functional and powerful muscle. Only the sufficiently long muscle enables a large contraction speed and thus also high performance, sufficient energy storage and ultimately efficient locomotion.
Impulses for Muscle & Bone
The reflex muscle contractions that can be triggered by Galileo can extend all the way up the back, depending on the posture. Depending on the level of the set training frequency, your back muscles can be loosened and relaxed or strengthened. In addition, training can improve flexibility, stretching ability and posture. Even after intensive training, many users feel good, walk "like on clouds", are refreshed and full of energy - very good prerequisites for an all-round good body feeling.
Do you have questions about our products or would you like to purchase a product?
Get advice from our experts. Simply arrange a phone-call to answer your questions.
The Galileo® S 35
Holistic, functional muscle training
Function
Wobble
Training with randomly changing frequencies
Function
Silent
Low noise operation
Function
Smart-Coaching
Automatic frequency adjustment in case of wrong posture
Function
Bluetooth
Galileo controllable via the Galileo app using Bluetooth
Accessories
Remote control
Sweep remote control to adjust the frequencies
Option
Retaining bracket
Retaining bracket with integrated transport rollers
0
Years of experience
0
Years of warranty for private customers
0
Years of guaranteed spare parts availability
+
0
Scientific publications
What experts say about Galileo® Training
Intensive whole body workout
"Galileo is the most intense full-body workout I've encountered in my decades of practice. Good for astronauts and anyone in the gym."
The best thing that could happen to us
"The Galileo devices are the best thing that could happen to us in our daily practical work: For quite a few of our customers, whether developmentally delayed children, professional athletes or seniors."
The Galileo® Training APP
Your interactive training manual
Diversity
Choose from a variety of exercises for a wide range of training goals.
5 levels of difficulty
Each exercise can be performed in up to five levels of difficulty.
Explanations
Fade-in explanations show you what you should pay attention to during this exercise.
Training parameters
The Galileo Training app suggests the optimal training parameters.
Synchronization
When connected to your Galileo, all training parameters are automatically applied.
Real-time
The training is done in real time with the visualized exercise.
Do you have questions about our products or would you like to purchase a product?
Get advice from our experts. Simply arrange a phone-call to answer your questions.
Which Galileo® suits me?
More Galileo® training equipment for your home
Galileo® S 35
Our recommendation for the use at home.
S 35 + Hand Rail
Galileo® S 35 with robust hand rail.
Galileo® Chair
The Galileo® used in sitting.
Galileo® Mano 30
The Galileo® for training vof arms and shoulders.
S 35 + Hand Rail
Galileo® S 35 with hand rail with integrated wheels.
Competent consulting & training
By our experts.
tailored to individual needs.
Individual consulting & training
On site, online or by phone
We are here for you!
Would you like to receive personal advice and extensively test all device variants in our showrooms? Make an appointment by phone!
You can’t come to our premises for a personal consultation? Then we come to you virtually!
How do you advise me?
On site – at our headquarters in Pforzheim. Do you have questions about our products and are you looking for the Galileo device that meets your personal needs? Let us advise you personally. We will be happy to take the time to instruct you in detail on the application and technical handling – naturally tailored to your personal needs and abilities.
Online – on your PC, laptop or smartphone. With programs like Skype, TeamViewer or Facetime, we can help you install your device. We will show you exercises specifically tailored to your needs with your Galileo. We take sufficient time to discuss specific topics and concerns with you.
Telephone consultation – by our trained consulting team. Would you like initial information on the application and effectiveness of Galileo Training? You would like a personal offer? Call us. We will help you quickly and competently!
Who advises me?
Our entire training team – physical therapists, sports scientists and medical device consultants – is available to you every day.
We are here for you!
How do I reach you?
By phone at 07231 15448-30,
Monday – Friday from 8:00-12:00 and 13:00-17:00
Monday – Friday from 8:00-12:00 and 13:00-17:00
Around the clock via our contact form
We look forward to seeing you.
Let Galileo® Training convince you!
Numerous scientific studies prove the effectiveness of therapy with Galileo.
Benefit from the knowledge gained from over 25 years of experience and from over 500 scientific publications on Galileo worldwide.
Galileo® Training Fact sheets "Strong Back
Research results on the application of
Galileo® Training. Get fit - stay fit.
