{"id":30394,"date":"2024-01-28T15:02:04","date_gmt":"2024-01-28T14:02:04","guid":{"rendered":"https:\/\/galileo-training.com\/galileo-exercises\/"},"modified":"2024-11-04T08:26:58","modified_gmt":"2024-11-04T07:26:58","slug":"galileo-exercise-videos","status":"publish","type":"page","link":"https:\/\/galileo-training.com\/en\/galileo-exercise-videos\/","title":{"rendered":"Galileo Exercise Videos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30394\" class=\"elementor elementor-30394 elementor-30112\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-bbfb974 wd-section-stretch-content elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bbfb974\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a107cc\" data-id=\"5a107cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43110b4 elementor--h-position-left elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"43110b4\" data-element_type=\"widget\" data-settings=\"{&quot;transition&quot;:&quot;fade&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-9b1d002 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"header-exercises2-r\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Exercise Videos<br><span class=\"sub2\"> for Galileo<sup>\u00ae<\/sup> Training<\/span><\/div><div class=\"elementor-slide-description\"><p>The Side-Alternating Original.<br \/> Made in Germany.<\/p>\n<\/div><a href=\"https:\/\/stratec-med.com\/en\/contact-us\/\" class=\"elementor-button elementor-slide-button elementor-size-sm\" rel=\"noopener\">Request now<\/a><\/div><\/div><\/div><div class=\"elementor-repeater-item-ffd0b3f swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"header-exercises2-r\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Exercise Videos<br><span class=\"sub2\"> for Galileo<sup>\u00ae<\/sup> Training<\/span><\/div><div class=\"elementor-slide-description\"><p>The Side-Alternating Original.<br \/> Made in Germany.<\/p>\n<\/div><a href=\"https:\/\/stratec-med.com\/en\/contact-us\/\" class=\"elementor-button elementor-slide-button elementor-size-sm\" rel=\"noopener\">Request now<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3380fdf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3380fdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> example exercises<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd01840 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd01840\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75e18c4\" data-id=\"75e18c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-689457c elementor-widget elementor-widget-heading\" data-id=\"689457c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Basic rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfa66e elementor-widget elementor-widget-heading\" data-id=\"5dfa66e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before the first training session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4f854 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bf4f854\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exclusion of contraindications<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Initial training by an experienced Galileo trainer <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/galileo-training.com\/en\/basic-exercises\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Beginners should first try the Galileo<sup>\u00ae<\/sup> basic exercises<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-948d1ce\" data-id=\"948d1ce\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98a9e56 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"98a9e56\" data-element_type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Notice<\/span>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a84b9 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c5a84b9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Beginners start with narrow foot positions, e.g. 1 to 1.5<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The frequency is chosen according to the training objective of the individual exercise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No extended knees with heel contact and foot positions above position 2.5<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Always adopt a foot position symmetrical to position 0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If uncomfortable, a closer foot position or slightly bent knees can reduce the transmission of vibrations to the head<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Perform all exercises slowly and consciously<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-f842d41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f842d41\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99c18fb\" data-id=\"99c18fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e130b4a elementor-widget elementor-widget-spacer\" data-id=\"e130b4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99e00cc wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99e00cc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c22cf\" data-id=\"34c22cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5382bdf elementor-widget elementor-widget-heading\" data-id=\"5382bdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> Example Exercises<br>Relaxation and Stretching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb5874c wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb5874c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ffe328\" data-id=\"3ffe328\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f8a774 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"1f8a774\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW1.png\" class=\"attachment-medium size-medium\" alt=\"Galileo \u00dcbung UW1\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW1.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW1-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW1-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW1\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hip flexors stretching<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew1-hip-flexors-stretching\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde3751 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"dde3751\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW2.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW2\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW2.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW2-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW2-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW2\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Adductors stretching<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew2-adductors-stretching\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87714e0\" data-id=\"87714e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4f099d elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"f4f099d\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW14.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW14\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW14.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW14-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW14-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW14\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hamstrings stretching<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew14-hamstrings-stretching\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da50441 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"da50441\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW4.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW4\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW4.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW4-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW4-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW4\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Calf stretching<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew4-calf-stretching\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a27db46 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a27db46\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c3e9c38\" data-id=\"c3e9c38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e58b5e9 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"e58b5e9\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW6.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW6\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW6.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW6-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW6-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW6\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Calf stretching lunges<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew6-calf-stretching-lunges\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaac84 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"3aaac84\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW3.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW3\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW3.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW3-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW3-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW3\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Stretching back in rotation (easy)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew3-stretching-back-in-rotation-easy\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d3814d\" data-id=\"2d3814d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c35f703 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"c35f703\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW7.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW7\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW7.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW7-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW7-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW7\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Stretching Back in rotation (hard)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew7-stretching-back-in-rotation-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d8538 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"e2d8538\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW23.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW23\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW23.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW23-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW23-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW23\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Tilting the pelvis<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew23-tilting-the-pelvis\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f751f0 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f751f0\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c52cbe3\" data-id=\"c52cbe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fe8d57 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"5fe8d57\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW27.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW27\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW27.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW27-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW27-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW27\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Stretching of back &amp; anterior chain<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew27-stretching-of-back-amp-anterior-chain\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0402b19 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"0402b19\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW33.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW33\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW33.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW33-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW33-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW33\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Relaxation of lower back (standing)<\/b><span style=\"font-size: 16px; text-align: var(--text-align); background-color: var( --e-global-color-94b00e5 ); color: var( --e-global-color-text );\"><\/span><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew33-relaxation-of-lower-back\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e3a8718\" data-id=\"e3a8718\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533b621 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"533b621\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW5.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW5\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW5.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW5-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW5-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW5\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Lower back relaxation (kneeling)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew5-lower-back-relaxation\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16c5ff elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"f16c5ff\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW12.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW12\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW12.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW12-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW12-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW12\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Shoulder relaxation (sitting)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew12-shoulder-relaxation-sitting\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4555f62 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4555f62\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b5a67b\" data-id=\"3b5a67b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6fbbeb elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"f6fbbeb\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW22.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW22\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW22.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW22-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW22-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW22\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Shoulder relaxation (kneeling)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew22-shoulder-relaxation-kneeling\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0a7b5 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"8d0a7b5\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW34.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW34\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW34.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW34-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW34-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW34\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Shoulder stretching<\/b><span style=\"font-size: 16px; text-align: var(--text-align); background-color: var( --e-global-color-94b00e5 ); color: var( --e-global-color-text );\"><\/span><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew34-shoulder-stretching\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d30778b\" data-id=\"d30778b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12cde8c elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"12cde8c\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW30.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW30\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW30.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW30-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW30-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW30\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Stretching of chest and neck<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew30-stretching-of-chest-and-neck\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed0aed2 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed0aed2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e27516\" data-id=\"5e27516\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4270e1e elementor-widget elementor-widget-heading\" data-id=\"4270e1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> Example Exercises<br>Strengthening &amp; Power<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17aff8d wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17aff8d\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d24f453\" data-id=\"d24f453\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7726f63 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"7726f63\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW8.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW8\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW8.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW8-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW8-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW8\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>calf training two-legged<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew8-calf-training-two-legged\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5524c88 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"5524c88\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW9.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW9\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW9.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW9-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW9-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW9\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>calf training one-legged<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew9-calf-training-one-legged\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c9c087a\" data-id=\"c9c087a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5b0524 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"e5b0524\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW13.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW13\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW13.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW13-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW13-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW13\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hamstrings Training (easy)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew13-hamstrings-training-easy\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c1942 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"d9c1942\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW15.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW15\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW15.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW15-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW15-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW15\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hamstrings Training (medium)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew15-hamstrings-training-medium\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b13f349 wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b13f349\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53540d0\" data-id=\"53540d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad1e7f0 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"ad1e7f0\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW16.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW16\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW16.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW16-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW16-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW16\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hamstrings Training (hard)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew16-hamstrings-training-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce54da elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"6ce54da\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW37.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW37\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW37.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW37-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW37-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW37\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Hip Thrusts (with weights)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-w37-hip-thrusts-with-weights\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5bfaa6e\" data-id=\"5bfaa6e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-406f637 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"406f637\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW28.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW28\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW28.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW28-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW28-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW28\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Strengthening abs &amp; back<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew28-strengthening-abs-amp-back\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1279521 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"1279521\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/08\/vlcsnap-2024-08-21-16h43m05s021.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW32\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/08\/vlcsnap-2024-08-21-16h43m05s021.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/08\/vlcsnap-2024-08-21-16h43m05s021-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/08\/vlcsnap-2024-08-21-16h43m05s021-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW32\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Deep squat<br \/>(static)<\/b><span style=\"font-size: 16px; text-align: var(--text-align); background-color: var( --e-global-color-94b00e5 ); color: var( --e-global-color-text );\"><\/span><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-w32-deep-squat\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-696a958 wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"696a958\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fbd182b\" data-id=\"fbd182b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72c1e02 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"72c1e02\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW24.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW24\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW24.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW24-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW24-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW24\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Squat forefoot standing (dynamic)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew24-squat-forefoot-standing-dynamic\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-253593f elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"253593f\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW36.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW36\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW36.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW36-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW36-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW36\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Squats with Kettlebell<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew36-squats-with-kettlebell\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0f65ff8\" data-id=\"0f65ff8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a483661 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"a483661\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW19.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW19\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW19.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW19-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW19-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW19\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Stair climb<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew19-stair-climb\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfb546 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"6bfb546\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW26.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW26\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW26.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW26-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW26-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW26\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Lunges<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew26-lunges\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6b3a59 wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6b3a59\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23f8d65\" data-id=\"23f8d65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8d34c6 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"c8d34c6\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW10.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW10\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW10.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW10-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW10-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW10\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Dips (easy)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew10-dips-easy\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1737d elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"4c1737d\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW35\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW35\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Standing Scales<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew35-standing-scales\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a5baa8\" data-id=\"1a5baa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d293f44 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"d293f44\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW11.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW11\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW11.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW11-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW11-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW11\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Dips (hard)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew11-dips-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f224ee4 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"f224ee4\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW17.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW17\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW17.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW17-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW17-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW25\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Kneeling push-ups<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew17-kneeling-push-ups\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2b0b15 wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2b0b15\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5568384\" data-id=\"5568384\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac1a0d3 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"ac1a0d3\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW25.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW25\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW25.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW25-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW25-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW25\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Push-ups<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew25-push-ups\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9900a8a elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"9900a8a\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW29.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW29\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW29.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW29-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW29-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW29\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Planking<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew29-planking\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c758f5\" data-id=\"2c758f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194a161 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"194a161\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW31.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung Video UW31\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW31.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW31-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW31-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW31\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Planking<br \/>(schwer)<\/b><span style=\"font-size: 16px; background-color: var( --e-global-color-94b00e5 ); color: var( --e-global-color-text );\"><\/span><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew31-planking-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4edbe91 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"4edbe91\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW38.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW38\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW38.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW38-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW38-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW38\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Adductor Training<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew38-adductor-training\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd9c31c wd-section-stretch shapegradient-left elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd9c31c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3974cdc\" data-id=\"3974cdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f37f23 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"6f37f23\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW39.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW39\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW39.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW39-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW39-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW39\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Abductor exercise (easy)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew39-abductor-exercise-easy\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd4823 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"4fd4823\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW40.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW40\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW40.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW40-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW40-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW40\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Abductor exercise (hard)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew40-abductor-exercise-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d1a71de\" data-id=\"d1a71de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0591c37 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"0591c37\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW41.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW41\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW41.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW41-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW41-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW41\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Abductor exercise dynamic (hard)<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew41-abductor-exercise-dynamic-hard\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be88408 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be88408\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf0d45a\" data-id=\"cf0d45a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d122094 elementor-widget elementor-widget-heading\" data-id=\"d122094\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> Exercise Examples<br>Balance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6f7b83 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6f7b83\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e0cdd1\" data-id=\"5e0cdd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ecffe4 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"0ecffe4\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW18.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW18\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW18.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW18-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW18-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW18\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Balance Two-legged standing<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew18-balance-two-legged-standing\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5cd676 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"b5cd676\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW20.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW20\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW20.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW20-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW20-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW20\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Balance Tandem stand<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew20-balance-tandem-stand\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d0d1dc\" data-id=\"7d0d1dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f09d13 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"0f09d13\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW21.png\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW21\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW21.png 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW21-768x768.png 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/02\/Galileo_Uebung_UW21-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW21\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Balance One-legged stand<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/uebungen\/exercise-ew21-balance-one-legged-stand\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a7178 elementor-widget__width-initial elementor-widget elementor-widget-wd_infobox\" data-id=\"58a7178\" data-element_type=\"widget\" data-widget_type=\"wd_infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"info-box-wrapper\">\n\t\t\t<div class=\"wd-info-box text-center box-icon-align-top box-style-base color-scheme- with-btn box-btn-static\">\n\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t<div class=\"info-box-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"810\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35.jpg\" class=\"attachment-medium size-medium\" alt=\"Galileo Training \u00dcbung UW35\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35.jpg 810w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35-768x768.jpg 768w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2024\/11\/UW35-150x150.jpg 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h4\t\t\t\t\t\tclass=\"info-box-title title box-title-style-default wd-fontsize-m\" data-elementor-setting-key=\"title\">\n\t\t\t\t\t\t\t\tEXERCISE EW35\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"info-box-inner reset-last-child\"data-elementor-setting-key=\"content\"><p><b>Standing Scales<\/b><\/p>\n<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"info-btn-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-center\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-rectangle btn-size-default btn-color-custom btn-icon-pos-right\" href=\"https:\/\/galileo-training.com\/en\/exercises\/exercise-ew35-standing-scales\/\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\ttry exercise\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa91fba wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa91fba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cba38cc\" data-id=\"cba38cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dfde65 elementor-widget elementor-widget-image-box\" data-id=\"4dfde65\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">After the training<\/h2><p class=\"elementor-image-box-description\">Our advice for an effective regeneration phase<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af29cd7 wd-section-stretch shapegradient-right elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af29cd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7531f7e\" data-id=\"7531f7e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8f3411 elementor-widget elementor-widget-spacer\" data-id=\"e8f3411\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf61ea9\" data-id=\"bf61ea9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6389588 elementor-widget elementor-widget-wd_text_block\" data-id=\"6389588\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>An effective cool-down after training not only reduces negative effects of exhaustion, such as muscle soreness, but can also improve the training effects themselves. Because of such a wide range of applications, this can be achieved with Galileo.<\/p><p>The aim is to loosen and stretch the previously exerted muscles. Optimal for this are suitable exercises at 15-18 Hz. Alternatively, you can also use passive relaxation exercises at 7-10 Hz on Galileo.<\/p><p><span style=\"font-size: 16px; text-transform: var( --e-global-typography-text-text-transform ); background-color: initial; color: var( --e-global-color-text );\">Example exercises you can find in the section relaxation &amp; stretching on this page or in the Galileo Training App in sections Cool-Down and Stretch or <\/span><span style=\"background-color: initial; color: var( --e-global-color-text ); font-size: 16px; text-transform: var( --e-global-typography-text-text-transform );\">Relax. <\/span> <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed4184e wd-section-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed4184e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8aaff37\" data-id=\"8aaff37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4934605 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"4934605\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tYou would like to know more about the background of Galileo<sup>\u00ae<\/sup> Training ?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Choose one of the following topics:<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703c496 elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"703c496\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Basics-r.jpg);\" role=\"img\" aria-label=\"Hintergr\u00fcnder\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> active principle side alternation\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/en\/functional-principle\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1fc8bb elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"e1fc8bb\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Fit-Chip_gruppe-r.jpg);\" role=\"img\" aria-label=\"Fit-Chip_gruppe-r\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFrequency ranges and their effect\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/trainingsziele\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a321a1d wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a321a1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b60b71\" data-id=\"2b60b71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b00a327 elementor-widget elementor-widget-image-box\" data-id=\"b00a327\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Galileo<sup>\u00ae<\/sup> Training Fact sheets<\/h3><p class=\"elementor-image-box-description\">Research results on the use of <br>Galileo<sup>\u00ae<\/sup> Training. Get fit - stay fit.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e5efb elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-global elementor-global-27494 elementor-global-18745 elementor-widget-image-carousel\" data-id=\"25e5efb\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0001-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwNywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMS1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\" alt=\"Galileo Research Facts No. 1: Can Galileo Training reduce muscle soreness?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0002-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzNiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMi1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\" alt=\"Galileo Research Facts No. 2: Is Galileo Training more effective for muscle activation than vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0003-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMy1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\" alt=\"Galileo Research Facts No. 3: Does muscle activation increase with higher frequencies?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0004-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNC1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\" alt=\"Galileo Research Facts No. 4: Does muscle activation increase with knee angle and additional load?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0005-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNS1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\" alt=\"Galileo Research Facts No. 5: Kann Galileo Training Kreatinkinase Reduzieren?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0008-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwOC1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\" alt=\"Galileo Research Facts No. 8: Can Galileo Training activate the back muscles?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU5OSwidXJsIjpmYWxzZSwic2xpZGVzaG93IjoiMjVlNWVmYiJ9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0009-en.jpg\" alt=\"\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0010-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMC1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\" alt=\"Galileo Research Facts No. 10: Kann Galileo Training auch im Alter noch die Sprungh\u00f6he steigern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0012-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMi1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\" alt=\"Galileo Research Facts No. 12: Kann Galileo Training die Ausdauer verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0016-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNi1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\" alt=\"Galileo Research Facts No. 16: Kann Galileo Training selbst bei hohen Frequenzen die Flexibilit\u00e4t verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0017-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2OCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNy1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\" alt=\"Galileo Research Facts No. 17: Kann Galileo Training nachhaltiger die Flexibilit\u00e4t steigern als klassisches Dehnen?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0018-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAxOC1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\" alt=\"Galileo Research Facts No. 18: Is the transfer to the head greater with Galileo Training than with vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0019-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxOS1kZS5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\" alt=\"Galileo Research Facts No. 19: Kann Galileo Training die Leistung auf der Leg-Press verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25e5efb\" data-elementor-lightbox-title=\"grfs-0020-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwMiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAyMC1lbi5qcGciLCJzbGlkZXNob3ciOiIyNWU1ZWZiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\" alt=\"Galileo Research Facts No. 20: Can Galileo Training increase blood flow?\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c767d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a8c767d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/news\/grfs\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Browse all fact sheets<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69c212f9 elementor-section-height-min-height wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"69c212f9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-68fbb3f8\" data-id=\"68fbb3f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac1d64a elementor-widget elementor-widget-heading\" data-id=\"1ac1d64a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> Space<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a594944 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"7a594944\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tVIBRATION TRAINING IN SPACE RESEARCH\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Galileo<sup>\u00ae<\/sup> is the vibration training device frequently used in space research.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/stratec-med.com\/en\/cooperations-and-references\/space-research\/\" rel=\"noopener\">\n\t\t\t\t\t\tVisit our space research projects\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4ba14ec1\" data-id=\"4ba14ec1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-336c10f7 elementor-widget elementor-widget-wd_testimonials\" data-id=\"336c10f7\" data-element_type=\"widget\" data-widget_type=\"wd_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"testimonials testimon-style-boxed  color-scheme- testimon-with-rating testimon-align-center wd-carousel-container wd-carousel-dis-mb wd-off-md wd-off-sm\" id=\"carousel-9058\">\n\t\t\t\t\t\t\t<div class=\"wd-carousel-inner\">\n\t\t\t\n\t\t\t<div class=\"wd-carousel wd-grid\" data-speed=\"5000\" data-wrap=\"yes\" data-autoplay=\"yes\" data-scroll_per_page=\"yes\" style=\"--wd-col-lg:1;--wd-col-md:1;--wd-col-sm:1;--wd-gap-lg:30px;--wd-gap-sm:10px;\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-carousel-wrap\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n<div class=\"testimonial wd-carousel-item\">\n\t<div class=\"testimonial-inner\">\n\t\t\t\t\t<div class=\"testimonial-avatar\">\n\t\t\t\t<img decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/Felsenberg.png\" class=\"testimonial-avatar-image\" alt=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/Felsenberg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/Felsenberg-150x150.png 150w\" sizes=\"(max-width: 96px) 100vw, 96px\" title=\"\">\t\t\t<\/div>\n\t\t\n\t\t<div class=\"testimonial-content\">\n\t\t\t<div class=\"testimonial-rating\">\n\t\t\t\t<span class=\"star-rating\">\n\t\t\t\t\t<span style=\"width:100%\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\n\t\t\t<b>Intensive full-body workout<\/b> \u201cGalileo is the most intensive full-body workout I have come across in my decades of practice. Good for astronauts and anyone in the gym.\"\n\t\t\t<footer>\n\t\t\t\tProf. Dieter Felsenberg\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\tCharit\u00e9 Berlin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/footer>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-nav-arrows wd-pos-sep wd-hover-1 wd-icon-1\">\n\t\t\t<div class=\"wd-btn-arrow wd-prev wd-disabled\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"wd-btn-arrow wd-next\">\n\t\t\t\t<div class=\"wd-arrow-inner\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"wd-nav-pagin-wrap text-center wd-style-shape wd-hide-md-sm wd-hide-sm\">\n\t\t\t<ul class=\"wd-nav-pagin\"><\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd78ab8 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd78ab8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-253fc09\" data-id=\"253fc09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8852fee elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"8852fee\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLet Galileo<sup>\u00ae<\/sup> Training convince you!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Numerous scientific publications show the effectiveness of Galileo Training. Benefit from the knowledge gained from over 25 years of experience and from over 500 scientific publications on Galileo worldwide.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/stratec-med.com\/en\/literature\/\" rel=\"noopener\">\n\t\t\t\t\t\tTo literature\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exercise Videos for Galileo\u00ae Training The Side-Alternating Original. Made in Germany. Request nowExercise Videos for Galileo\u00ae Training The Side-Alternating Original.<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-30394","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/30394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/comments?post=30394"}],"version-history":[{"count":0,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/30394\/revisions"}],"wp:attachment":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/media?parent=30394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}