{"id":10382,"date":"2023-01-04T10:19:13","date_gmt":"2023-01-04T09:19:13","guid":{"rendered":"https:\/\/training.stratec-medizintechnik.de\/9-training-goals-and-frequency-ranges\/"},"modified":"2024-03-01T11:12:39","modified_gmt":"2024-03-01T10:12:39","slug":"training-goals-and-frequency-ranges","status":"publish","type":"page","link":"https:\/\/galileo-training.com\/en\/training-goals-and-frequency-ranges\/","title":{"rendered":"Training goals and frequency ranges"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10382\" class=\"elementor elementor-10382 elementor-3254\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-29e5f99 wd-section-stretch-content elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"29e5f99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d1cafe\" data-id=\"8d1cafe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c348bf elementor--h-position-left elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"5c348bf\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-72e3d1f swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"header-frequencies-r\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/stratec-med.com\/service-schulungen-und-support\/#serviceformular\" rel=\"noopener\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Training goals and frequency ranges<br><span class=\"sub2\"> with Galileo<sup>\u00ae<\/sup> Training<\/span><\/div><div class=\"elementor-slide-description\"><p>The Side-Alternating Original.<br \/>\nMade in Germany.<\/p>\n<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Request now<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-0c1f28a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c1f28a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c44a1d8\" data-id=\"c44a1d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02b4c19 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02b4c19\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d043dac\" data-id=\"d043dac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b20316c elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"b20316c\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> Training\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Relationship between frequency and training goal<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ad3b3 elementor-widget elementor-widget-image\" data-id=\"11ad3b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Galielo_Therapy_Frequencies.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Galielo_Therapy_Frequencies\" data-elementor-lightbox-description=\"Frequenzen\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI2NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMDFcL0dhbGllbG9fVGhlcmFweV9GcmVxdWVuY2llcy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"173\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Galielo_Therapy_Frequencies.jpg\" class=\"attachment-large size-large wp-image-3264\" alt=\"Frequenzen\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Galielo_Therapy_Frequencies.jpg 1200w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Galielo_Therapy_Frequencies-150x22.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-068d489 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"068d489\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Regardless of the stimulation frequency, blood flow and microcirculation within the activated body parts are considerably stimulated; in addition, an improvement in flexibility and thus energy storage capacity in the tendon-muscle complex can be made possible.<\/p>\n<p>The stimulation frequency also has a direct influence on the effects of Galileo Training and must therefore be selected according to the training goal desired for the individual exercise. It should be noted that the information given below may vary individually by a few hertz, e.g. depending on the predisposition and condition of the user.<\/p>\n<p>Depending on the frequency range, the muscle or the body can react in different ways.<\/p>\n<p>The following three frequency ranges of Galileo Training are therefore not arbitrarily chosen, but are directly derived from neurology and muscle physiology (biological &amp; mechanical properties of the muscle and its neuronal control).<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c6f6b4 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c6f6b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c26095f\" data-id=\"c26095f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-620f607 elementor-widget elementor-widget-template\" data-id=\"620f607\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"8836\" class=\"elementor elementor-8836 elementor-3021\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e07d07c wd-section-stretch elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1e07d07c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5a33ab\" data-id=\"f5a33ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-662f3d51 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"662f3d51\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65f72d14\" data-id=\"65f72d14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c8a1ee elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"61c8a1ee\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"250\" height=\"222\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png\" class=\"attachment-large size-large wp-image-2289\" alt=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png 250w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1-150x133.png 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5f31f6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"6f5f31f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Do you have questions about our products or would you like to purchase a product?<\/h3><p class=\"elementor-image-box-description\">Get advice from our experts. Simply arrange a phone-call to answer your questions.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e614d3 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6e614d3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/contact-us\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e78dc3 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e78dc3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5fa8c\" data-id=\"1e5fa8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f87bc25 elementor-widget elementor-widget-image-box\" data-id=\"f87bc25\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Medium frequencies (approx. 12-20 hertz)<\/h3><p class=\"elementor-image-box-description\">The training goal at medium frequencies of 12 to 20 hertz (oscillations per second) is muscle function as such.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5bacc9 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5bacc9\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2ba90e\" data-id=\"c2ba90e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1192b0e elementor-widget elementor-widget-heading\" data-id=\"1192b0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Galileo<sup>\u00ae<\/sup> Training effects at 12-20 Hz<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5ba98 elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7d5ba98\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improvement of muscle function and coordination<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Muscle relaxation <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stretching of the muscle and tendon system<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing mobility<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Relaxation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Muscle relaxation, reduction of muscle soreness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Muscle length training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fascia training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improved Blood-flow<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increased Metabolism<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82ff0a2\" data-id=\"82ff0a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389ca4e elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"389ca4e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-wiederholung-weiss-hg.png\" class=\"attachment-full size-full wp-image-6639\" alt=\"wiederholung\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-wiederholung-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-wiederholung-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">High repetition rates<\/h3><p class=\"elementor-image-box-description\">At a stimulation frequency of, for example, 15 hertz, the time between two reflex cycles is about 67 milliseconds (thousandths of a second). After the reflex-controlled contraction, the remaining time until the next contraction is thus sufficient for the muscle to relax again (the average physiological time for a complete contraction\/relaxation cycle, on the other hand, is about 50 milliseconds). <br>This is particularly important when the basic functions of the muscle, namely both contraction and relaxation ability as well as coordination shall be effectively challenged. Due to the large number of repetitions (e.g. 3 minutes Galileo training at 20 Hertz = 3600 cycles per leg, i.e. a total of 7200 steps), the improvement of muscle functions can be achieved considerably faster than with most other training methods such as resistance training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00d852e elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"00d852e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-auflockerung-2-weiss-hg.png\" class=\"attachment-full size-full wp-image-2201\" alt=\"\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-auflockerung-2-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-auflockerung-2-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Relaxation<\/h3><p class=\"elementor-image-box-description\">The reflex muscle contractions that can be triggered by Galileo can extend all the way up the back, depending on the posture.\n\nGalileo effectively helps to relax muscles, stretch the shortened muscle-tendon apparatus and at the same time significantly improve coordination within the muscle chain.\n\nThis is why Galileo Training can improve flexibility, stretching ability and posture in the long term. \n\nAfter Galileo Training, many users feel good, walk \"like on air\", are refreshed and full of energy - very good prerequisites for an all-round good body feeling.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-934865d elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"934865d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg.png\" class=\"attachment-full size-full wp-image-6643\" alt=\"reflex\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Reflective activation of the muscle chain<\/h3><p class=\"elementor-image-box-description\">A decisive factor is that muscle activity during Galileo Training is not controlled by the user's will, but is reflex-based and therefore largely uninfluenced by the user's volition. This can ensure that the control circuits consisting of muscle\/ligaments\/tendons\/cartilage nerves can improve independently. At the same time (depending on the posture) the closed muscle chain and thus its coordination is stimulated.<br>A crucial prerequisite for improving coordination using Galileo Training is that the entire muscle chain can be stimulated in a physiologically meaningful pattern, similar to that of the human gait. Therefore, we also speak of a mechano-stimulation of the musculature or the neuromuscular system.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51f99b8 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51f99b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a1e764\" data-id=\"8a1e764\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ba03aa elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"8ba03aa\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHigh frequencies (approx. 25-40 hertz)\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>High frequencies between 25 and 40 hertz are used in Galileo Training to build muscle, increase muscle power and endurance.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51f37e9 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51f37e9\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df6a1be\" data-id=\"df6a1be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f9335b elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"4f9335b\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> Training Effekte bei 25-40 Hz\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6e085 elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ba6e085\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing muscle power (energetic expenditure)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing muscle strength or recovery after immobilisation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing muscle mass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing endurance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Body forming<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promotion of blood circulation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fascia training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-353b102\" data-id=\"353b102\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9745322 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"9745322\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-entspannung-kraeftigung-weiss-hg.png\" class=\"attachment-full size-full wp-image-6648\" alt=\"entspannung kr\u00e4ftigung\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-entspannung-kraeftigung-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-entspannung-kraeftigung-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Efficient exhaustion<\/h3><p class=\"elementor-image-box-description\">At high frequencies, there is insufficient time for the muscle to achieve complete relaxation within the short time between two cycles. Rather, the muscle is always forced to contract again just when it is about to relax again or is already partially relaxed. As a result, more and more muscle fibres \/ motor units have to be recruited.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121a58b elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"121a58b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg.png\" class=\"attachment-full size-full wp-image-2205\" alt=\"muskel\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Coordination &amp; Training<\/h3><p class=\"elementor-image-box-description\">In addition, inter- and intramuscular coordination in particular can be improved with greater forces within very short time spans, which ultimately results in an increase in muscle power.\n<br>Many years of experience with Galileo Training, especially with top athletes, show that a maximum frequency of up to 33 Hz is sufficient for most users. However, for ambitious amateur sports people, for example, and especially for athletes, frequencies of up to 36 Hz or 40 Hz can achieve an even higher output.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e569e2d elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"e569e2d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg.png\" class=\"attachment-full size-full wp-image-6643\" alt=\"reflex\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/06\/icon-reflexbasiert-2-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Impulses for Muscle &amp; Bone<\/h3><p class=\"elementor-image-box-description\">The reflex muscle contractions that can be triggered by Galileo can extend all the way up the back, depending on the posture.\n\nDepending on the selected training frequency, the training can be extremely intensive and the muscles can be quickly exhausted. Precisely this exertion is the greatest stimulus for building up and increasing the muscle power. Strong muscles are not only crucial for fitness and sport, but also for preventing falls in old age, for example. Large muscular forces acting on the bone also promote bone preservation or even bone formation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-076dc66 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"076dc66\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-578a44e\" data-id=\"578a44e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-278dfd0 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"278dfd0\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLow frequencies (approx. 5-10 Hertz)\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Low frequencies between 5 and 10 hertz are used for balance and mobilisation and demand voluntary access (especially neurological areas of application).<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b52bc5a wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b52bc5a\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87470d0\" data-id=\"87470d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd3e859 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"fd3e859\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> Training effects at 5-10 Hz\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c257c elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"79c257c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mobility<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Muscle relaxation <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Cool-Down<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Balance training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8adcce6\" data-id=\"8adcce6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ab774c elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"7ab774c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg.png\" class=\"attachment-full size-full wp-image-2205\" alt=\"muskel\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-muskel-weiss-hg-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Voluntary muscle activation<\/h3><p class=\"elementor-image-box-description\">At low frequencies, the movement of the Galileo systems is not fast enough to trigger significant stretch reflexes. Due to the dominant voluntary compensation of the rocking movement, low frequencies can therefore be used in particular to relax, but also to improve balance or proprioception. They become apparent in the body by a significantly increased movement of the hips, for example. \n\nDue to the comparatively large range of motion with simultaneously low muscle activation, low frequencies are therefore also well suited for mobilisation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2755b5f elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2755b5f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-relax-weiss-hg-01.png\" class=\"attachment-full size-full wp-image-1741\" alt=\"\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-relax-weiss-hg-01.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-relax-weiss-hg-01-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Relaxation &amp; Cool-Down<\/h3><p class=\"elementor-image-box-description\">Muscle activation is significantly lower at low frequencies than at higher frequencies. The application therefore feels much more passive, similar to a massage. Therefore, this frequency range is also suitable for relaxation after intensive training.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d225ed7 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"d225ed7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"375\" height=\"375\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-balance-weiss-hg-01.png\" class=\"attachment-full size-full wp-image-1743\" alt=\"\" title=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-balance-weiss-hg-01.png 375w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/icon-balance-weiss-hg-01-150x150.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span style=\"color: var( --e-global-color-primary );font-family: var( --e-global-typography-b226ea8-font-family ), Sans-serif;font-size: var( --e-global-typography-b226ea8-font-size );font-style: normal;font-weight: var( --e-global-typography-b226ea8-font-weight );background-color: var( --e-global-color-7653ed1 )\">Balance training<\/span><\/h3><p class=\"elementor-image-box-description\">At low frequencies, the stretch reflex is largely inactive and therefore cannot have a supportive effect. This demands voluntary access to the muscles, which is particularly noticeable during balance exercises. This effect can be further enhanced by the optional wobble function (random, stochastic frequency change) and thus comes much closer to unpredictable everyday situations.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-989b3d5 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"989b3d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720a601\" data-id=\"720a601\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d77092 elementor-widget elementor-widget-template\" data-id=\"7d77092\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"8836\" class=\"elementor elementor-8836 elementor-3021\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e07d07c wd-section-stretch elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1e07d07c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5a33ab\" data-id=\"f5a33ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-662f3d51 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"662f3d51\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65f72d14\" data-id=\"65f72d14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c8a1ee elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"61c8a1ee\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"250\" height=\"222\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png\" class=\"attachment-large size-large wp-image-2289\" alt=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png 250w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1-150x133.png 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5f31f6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"6f5f31f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Do you have questions about our products or would you like to purchase a product?<\/h3><p class=\"elementor-image-box-description\">Get advice from our experts. Simply arrange a phone-call to answer your questions.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e614d3 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6e614d3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/contact-us\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33435e2 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33435e2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80fc272\" data-id=\"80fc272\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc906e9 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"fc906e9\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tYou would like to know more about the background of Galileo<sup>\u00ae<\/sup> Training ?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Choose one of the following topics:<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f98db90 elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"f98db90\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Basics-r.jpg);\" role=\"img\" aria-label=\"Hintergr\u00fcnder\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> active principle side alternation\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/funktionsprinzip\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca732b9 elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"ca732b9\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/basci-exercises-r.jpg);\" role=\"img\" aria-label=\"basci-exercises-r\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> Basic Exercises\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/basisuebungen\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4073017 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4073017\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-941463a\" data-id=\"941463a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7490ef4 elementor-widget elementor-widget-image-box\" data-id=\"7490ef4\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Galileo<sup>\u00ae<\/sup> Training Fact sheets<\/h3><p class=\"elementor-image-box-description\">Research results on the application of <br> Galileo<sup>\u00ae<\/sup> Training. Get fit - stay fit.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5c2cf elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"9f5c2cf\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;autoplay&quot;:&quot;no&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;40&quot;,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0001-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwNywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMS1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\" alt=\"Galileo Research Facts No. 1: Can Galileo Training reduce muscle soreness?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0002-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzNiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMi1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\" alt=\"Galileo Research Facts No. 2: Is Galileo Training more effective for muscle activation than vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0003-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMy1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\" alt=\"Galileo Research Facts No. 3: Does muscle activation increase with higher frequencies?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0004-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNC1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\" alt=\"Galileo Research Facts No. 4: Does muscle activation increase with knee angle and additional load?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0005-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNS1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\" alt=\"Galileo Research Facts No. 5: Kann Galileo Training Kreatinkinase Reduzieren?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0008-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwOC1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\" alt=\"Galileo Research Facts No. 8: Can Galileo Training activate the back muscles?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6IjE1OTgiLCJ1cmwiOmZhbHNlLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0009-de.jpg\" alt=\"\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0010-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMC1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\" alt=\"Galileo Research Facts No. 10: Kann Galileo Training auch im Alter noch die Sprungh\u00f6he steigern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0012-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMi1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\" alt=\"Galileo Research Facts No. 12: Kann Galileo Training die Ausdauer verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0016-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNi1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\" alt=\"Galileo Research Facts No. 16: Kann Galileo Training selbst bei hohen Frequenzen die Flexibilit\u00e4t verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0017-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2OCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNy1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\" alt=\"Galileo Research Facts No. 17: Kann Galileo Training nachhaltiger die Flexibilit\u00e4t steigern als klassisches Dehnen?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0018-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAxOC1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\" alt=\"Galileo Research Facts No. 18: Is the transfer to the head greater with Galileo Training than with vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0019-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxOS1kZS5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\" alt=\"Galileo Research Facts No. 19: Kann Galileo Training die Leistung auf der Leg-Press verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9f5c2cf\" data-elementor-lightbox-title=\"grfs-0020-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwMiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAyMC1lbi5qcGciLCJzbGlkZXNob3ciOiI5ZjVjMmNmIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\" alt=\"Galileo Research Facts No. 20: Can Galileo Training increase blood flow?\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ba1bd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02ba1bd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/news\/grfs\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Browse all fact sheets<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e6b5d3 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e6b5d3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5109539\" data-id=\"5109539\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d46e05f elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"d46e05f\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLet Galileo<sup>\u00ae<\/sup> Training convince you!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Numerous scientific publications show the effectiveness of Galileo Training.<br \/>\nBenefit from the knowledge gained from over 25 years of experience and from over 500 scientific publications on Galileo worldwide.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/stratec-med.com\/literatur\/\" rel=\"noopener\">\n\t\t\t\t\t\tTo literature\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Training goals and frequency ranges with Galileo\u00ae Training The Side-Alternating Original. Made in Germany. Request now Galileo\u00ae Training Relationship between<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10382","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/10382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/comments?post=10382"}],"version-history":[{"count":0,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/10382\/revisions"}],"wp:attachment":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/media?parent=10382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}