{"id":10377,"date":"2022-07-20T11:03:00","date_gmt":"2022-07-20T09:03:00","guid":{"rendered":"https:\/\/training.stratec-medizintechnik.de\/9-contraindications-side-effects\/"},"modified":"2024-03-01T11:20:07","modified_gmt":"2024-03-01T10:20:07","slug":"contraindications-side-effects","status":"publish","type":"page","link":"https:\/\/galileo-training.com\/en\/contraindications-side-effects\/","title":{"rendered":"9-Contraindications &amp; side effects"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10377\" class=\"elementor elementor-10377 elementor-502\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-a6b0b16 wd-section-stretch-content elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a6b0b16\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e440db3\" data-id=\"e440db3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c477a10 elementor--h-position-left elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"c477a10\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-72e3d1f swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"header-contraindications-r\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/stratec-med.com\/en\/service-training-and-support\/#serviceformular\" rel=\"noopener\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Contraindications and side-effects<br> Muscle &amp; Bone<br><span class=\"sub2\"> with Galileo<sup>\u00ae<\/sup> Training<\/span><\/div><div class=\"elementor-slide-description\"><p>The Side-Alternating Original.<br \/>\nMade in Germany.<\/p>\n<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Request now<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e5c7ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e5c7ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05c30fd\" data-id=\"05c30fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a25442 elementor-widget elementor-widget-heading\" data-id=\"4a25442\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contraindications and side-effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207192d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"207192d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Before setting up the training plan, you need to have a good knowledge of your current physical condition and any risks.<\/p>\n<p>The following contraindications must be excluded before the first use of Galileo. If in doubt, ask your doctor or therapist.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b10c42\" data-id=\"7b10c42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86f36da elementor-widget elementor-widget-image\" data-id=\"86f36da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Training.jpg\" class=\"attachment-large size-large wp-image-3285\" alt=\"Training\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Training.jpg 1000w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Training-150x113.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ea195c wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea195c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33e40ee\" data-id=\"33e40ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bb81e4 elementor-widget elementor-widget-heading\" data-id=\"5bb81e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contraindications and side-effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8265b32 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8265b32\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce1cba0\" data-id=\"ce1cba0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8a4b9e elementor-widget elementor-widget-heading\" data-id=\"b8a4b9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The following contraindications must be excluded before the first application<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-943f4bc elementor-widget elementor-widget-wd_text_block\" data-id=\"943f4bc\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>A question to which a stunning answer must be given.<br>An answer that should make us rethink the subject of training, especially when it comes to the topic of bone formation, especially in old age.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7c3f9b\" data-id=\"f7c3f9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16c438d elementor-widget elementor-widget-wd_text_block\" data-id=\"16c438d\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center\"><strong style=\"color: var(--wd-title-color);font-family: var(--wd-title-font);font-size: 22px;font-style: var(--wd-title-font-style);text-transform: var(--wd-title-transform);background-color: var( --e-global-color-7653ed1 )\">PRIMARY CONTRAINDICATIONS<\/strong><\/h3><ul><li>Pregnancy<\/li><li>Acute thrombosis (acute vascular occlusion)<\/li><li>Artificial joints in stimulated body regions<\/li><li>Fresh fractures in stimulated body regions<\/li><li><span style=\"font-size: 16px\">After surgery and for fresh wounds and scars in the stimulated body regions or if the wound healing is not yet completely finished.<\/span><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15bf1b6 elementor-widget elementor-widget-wd_text_block\" data-id=\"15bf1b6\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center\"><strong>SECONDARY CONTRAINDICATIONS<\/strong><\/h3><ul><li><span style=\"font-size: 16px\">Acute inflammation of the musculoskeletal system, activated arthrosis or arthropathy (e.g. acute inflammation and swelling in joints).<\/span><\/li><li>Acute tendinopathies in stimulated body regions (acute tendonitis)<\/li><li>Acute hernias (tissue ruptures)<\/li><li>Acute discopathy (acute disc-related back problem)<\/li><li>Stone disease of the bile ducts and urinary tract<\/li><li>Rheumatoid Arthritis<\/li><li>Epilepsy due to secondary risk of injury<\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5385d1e wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5385d1e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-feeb8e3\" data-id=\"feeb8e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b2c196 elementor-widget elementor-widget-template\" data-id=\"1b2c196\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"8836\" class=\"elementor elementor-8836 elementor-3021\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e07d07c wd-section-stretch elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1e07d07c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5a33ab\" data-id=\"f5a33ab\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-inner-section elementor-element elementor-element-662f3d51 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"662f3d51\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65f72d14\" data-id=\"65f72d14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c8a1ee elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"61c8a1ee\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"250\" height=\"222\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png\" class=\"attachment-large size-large wp-image-2289\" alt=\"\" srcset=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1.png 250w, https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/10\/AdobeStock_74072470_CTA-1-150x133.png 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5f31f6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"6f5f31f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Do you have questions about our products or would you like to purchase a product?<\/h3><p class=\"elementor-image-box-description\">Get advice from our experts. Simply arrange a phone-call to answer your questions.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e614d3 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6e614d3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/contact-us\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5328827 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5328827\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9bd00f8\" data-id=\"9bd00f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29d50bc elementor-widget elementor-widget-heading\" data-id=\"29d50bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Side effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1133f45 wd-section-stretch shapegradient-right elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1133f45\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f02ccfe\" data-id=\"f02ccfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd784ab elementor-widget elementor-widget-heading\" data-id=\"bd784ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">At the beginning of the training phase<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb8f2a elementor-widget elementor-widget-wd_text_block\" data-id=\"1fb8f2a\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>Especially at the beginning of the training sessions, the user should be consulted at regular intervals (e.g. in the first two weeks after each training session) about his or her personal perception of the training progress in order to optimally adjust the training individually and to avoid the following side effects:<\/p><ul><li>Nausea and dizziness due to rapid, short-term drop in blood pressure<\/li><li>Rapid hypoglycaemia in diabetes due to high muscle activity<\/li><li>Itching in the treated body regions (especially in the calves or on the torso) due to high blood circulation\/muscle work<\/li><li>Blistering at contact points to the training platform<\/li><\/ul><p>The side effects nausea, dizziness, drop in blood pressure and itching are usually harmless. They are signs of too high training intensity or too long training duration. They can be avoided by regular applications with a correspondingly slow increase in intensity in terms of duration and amplitude (foot position).<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0563394\" data-id=\"0563394\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9e7a6 elementor-widget elementor-widget-wd_text_block\" data-id=\"cd9e7a6\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center\"><strong>BLOOD CIRCULATION AND THE CARDIOVASCULAR SYSTEM<\/strong><\/h3><p>Galileo Training causes increased muscle work, especially in the lower extremities, so that the blood flow into the lower extremities is increased. This can cause a brief drop in blood pressure and dizziness during or shortly after the use of Galileo Training in sensitive users. Especially in elderly users or users with known hypotension (low blood pressure), special attention should be paid to the possibility of dizziness and drop in blood pressure to avoid falls due to dizziness. The occurrence of dizziness should not be taken as a contraindication, but rather as a sign of a low fitness level. A slow, adapted increase in intensity and duration provides relief.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6f5ba6 elementor-widget elementor-widget-wd_text_block\" data-id=\"c6f5ba6\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center;\"><strong>OPTIONAL WARM-UP FOR CARDIOVASCULAR TRAINING<\/strong><\/h3><p>To warm up and better preparation for the Galileo Training, especially older users or hypotonics (low blood pressure) can warm up on a bicycle ergometer or rowing machine directly before the Galileo Training.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02bfdaf elementor-widget elementor-widget-wd_text_block\" data-id=\"02bfdaf\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center\"><strong>DIABETICS<\/strong><\/h3><p>Diabetics may experience rapid hypoglycaemia, especially during and after long, strenuous exercise sessions. Therefore, always have enough glucose with you!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca5d8b elementor-widget elementor-widget-wd_text_block\" data-id=\"8ca5d8b\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: center\"><strong>BLISTERS AND CALLUSES<\/strong><\/h3>\n<p>Hautverletzungen wie Blasen bzw. wunde Stellen an den Fu\u00dfsohlen werden durch das Tragen von (trockenen) Socken, d\u00fcnnen Gymnastikschuhen oder Sportschuhen vermieden. Wichtig ist hierbei jedoch, dass das Schuhwerk eng anliegt.Skin injuries such as blisters or sores on the soles of the feet are avoided by wearing (dry) socks, thin gym shoes or sports shoes. Please also note that users should not wear sturdy, coarse footwear, otherwise the training effect may be affected and the training platform may become dirty or scratched.<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d6fb26 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d6fb26\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c84252\" data-id=\"0c84252\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bce49a5 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"bce49a5\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tYou would like to know more about the background of Galileo<sup>\u00ae<\/sup> Training ?\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Choose one of the following topics:<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9403fc4 elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"9403fc4\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Basics-r.jpg);\" role=\"img\" aria-label=\"Hintergr\u00fcnder\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> active principle side alternation\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/funktionsprinzip\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21cd021 elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"21cd021\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/Fit-Chip_gruppe-r.jpg);\" role=\"img\" aria-label=\"Fit-Chip_gruppe-r\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFrequency ranges and their effect\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/trainingsziele\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d6c2e elementor-cta--skin-cover elementor-cta--valign-bottom cta-gradient-round elementor-widget__width-initial elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"c0d6c2e\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/01\/basci-exercises-r.jpg);\" role=\"img\" aria-label=\"basci-exercises-r\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGalileo<sup>\u00ae<\/sup> Basic Exercises\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/galileo-training.com\/basisuebungen\/\">\n\t\t\t\t\t\tlearn more\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b54e7a9 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b54e7a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85508d2\" data-id=\"85508d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-226c9c2 elementor-widget elementor-widget-image-box\" data-id=\"226c9c2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Galileo<sup>\u00ae<\/sup> Training Fact sheets<\/h3><p class=\"elementor-image-box-description\">Research results on the application of <br> Galileo<sup>\u00ae<\/sup> Training. Get fit - stay fit.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d7acb elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-global elementor-global-27494 elementor-global-18745 elementor-widget-image-carousel\" data-id=\"87d7acb\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0001-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwNywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMS1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0001-en.jpg\" alt=\"Galileo Research Facts No. 1: Can Galileo Training reduce muscle soreness?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0002-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYzNiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMi1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0002-en.jpg\" alt=\"Galileo Research Facts No. 2: Is Galileo Training more effective for muscle activation than vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0003-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwMy1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0003-en.jpg\" alt=\"Galileo Research Facts No. 3: Does muscle activation increase with higher frequencies?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0004-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNC1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0004-de.jpg\" alt=\"Galileo Research Facts No. 4: Does muscle activation increase with knee angle and additional load?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0005-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY0NywidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAwNS1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0005-de.jpg\" alt=\"Galileo Research Facts No. 5: Kann Galileo Training Kreatinkinase Reduzieren?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0008-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAwOC1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0008-en.jpg\" alt=\"Galileo Research Facts No. 8: Can Galileo Training activate the back muscles?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTU5OSwidXJsIjpmYWxzZSwic2xpZGVzaG93IjoiODdkN2FjYiJ9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0009-en.jpg\" alt=\"\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0010-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMC1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0010-de.jpg\" alt=\"Galileo Research Facts No. 10: Kann Galileo Training auch im Alter noch die Sprungh\u00f6he steigern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0012-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2MiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxMi1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0012-de.jpg\" alt=\"Galileo Research Facts No. 12: Kann Galileo Training die Ausdauer verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0016-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2NSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNi1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0016-de.jpg\" alt=\"Galileo Research Facts No. 16: Kann Galileo Training selbst bei hohen Frequenzen die Flexibilit\u00e4t verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0017-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY2OCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxNy1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0017-de.jpg\" alt=\"Galileo Research Facts No. 17: Kann Galileo Training nachhaltiger die Flexibilit\u00e4t steigern als klassisches Dehnen?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0018-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3MSwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAxOC1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0018-en.jpg\" alt=\"Galileo Research Facts No. 18: Is the transfer to the head greater with Galileo Training than with vertical vibration?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0019-de\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY3NCwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyMlwvMTFcL2dyZnMtMDAxOS1kZS5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2022\/11\/grfs-0019-de.jpg\" alt=\"Galileo Research Facts No. 19: Kann Galileo Training die Leistung auf der Leg-Press verbessern?\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"14 of 14\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"87d7acb\" data-elementor-lightbox-title=\"grfs-0020-en\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTYwMiwidXJsIjoiaHR0cHM6XC9cL2dhbGlsZW8tdHJhaW5pbmcuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC9zaXRlc1wvM1wvMjAyM1wvMTJcL2dyZnMtMDAyMC1lbi5qcGciLCJzbGlkZXNob3ciOiI4N2Q3YWNiIn0%3D\" href=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/galileo-training.com\/wp-content\/uploads\/sites\/3\/2023\/12\/grfs-0020-en.jpg\" alt=\"Galileo Research Facts No. 20: Can Galileo Training increase blood flow?\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9891cc1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9891cc1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stratec-med.com\/en\/news\/grfs\/\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Browse all fact sheets<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b625eb0 wd-section-stretch elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b625eb0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7078dd\" data-id=\"f7078dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93bafda elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"93bafda\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLet Galileo<sup>\u00ae<\/sup> Training convince you!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p>Numerous scientific publications show the effectiveness of Galileo Training.<br \/>\nBenefit from the knowledge gained from over 25 years of experience and from over 500 scientific publications on Galileo worldwide.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/stratec-med.com\/en\/literature\/\" rel=\"noopener\">\n\t\t\t\t\t\tTo literature\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contraindications and side-effects Muscle &amp; Bone with Galileo\u00ae Training The Side-Alternating Original. Made in Germany. Request now Contraindications and side-effects<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10377","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/10377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/comments?post=10377"}],"version-history":[{"count":0,"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/pages\/10377\/revisions"}],"wp:attachment":[{"href":"https:\/\/galileo-training.com\/en\/wp-json\/wp\/v2\/media?parent=10377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}